My 7 days detox
So starting today I'm officially going to start a seven day detox! The whole point of a detox is to clear your body of toxins while replacing those toxins with healthy nutrients.
Here are the list of food to avoid during detox:
* Red meat and any meat products like sausages, burgers, and pate. * Butter and margarine * Milk, cheese, eggs, cream * Salt and sugar * Processed foods, ready meals, ready-made sauces and takeaways * Alcohol, coffe, * Any food that contains wheat including bread, croissants, cereals, cakes, biscuits, pies, pastry, quiche, battered or breadcrumbed foods, etc
![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small}
mideoyo) wrote,
